Devising a plan to lose to weight can seem cumbersome when you have loads of information and diets constantly being praised as "the best" for weight loss. Finally, if you eat 1,000 fewer calories than what you burn with exercise, you'll lose two pounds in a week.

The New York Giants have parted ways with three members of their locker room and equipment staff that were involved in the Eli Manning fake memorabilia lawsuit, according to Jordan Raanan and Darren Rovell of ESPN.com. Edward and Joseph Skiba and Ed Wagner Jr. were let go by the Giants, per the report. Joseph was the team’s equipment director, Edward, was the assistant equipment manager and Wagner was the equipment/locker room manager.

NFL owners approved a new policy Wednesday aimed at quelling the firestorm over national anthem protests sparked by Colin Kaepernick and polarized by President Trump, permitting players to stay in the locker room during the ''The Star-Spangled Banner'' but requiring them to stand if they come to the field. Commissioner Roger Goodell said the change was approved unanimously by the owners at their spring meeting in Atlanta, but even that was up for debate. The head of the San Francisco 49ers - Kaepernick's former team - said his franchise abstained from the vote.

One of the surprises for the New York Giants was seeing Josh Mauro at defensive end during the first practice at organized team activities this week. Mauro knows the 3-4 system that is being installed by new defensive coordinator James Bettcher. The drawback is that the five-year veteran is not going to be on the field when new coach Pat Shurmur and the Giants open the season at home against the Jacksonville Jaguars.

New York Giants cornerback Eli Apple is ready to move on from his rough 2017 NFL season. Now all that appears to be water under the bridge, with Apple saying he is remorseful for his actions. Of course," Apple said of the way his season ended.

Eli Apple is vowing to mend his ways after being given a second chance by the New York Giants. The 22-year-old cornerback who was the 10th pick in the 2016 draft on Monday promised to be a better player, a better person, and a better teammate as the Giants start a rebuilding process under new coach Pat Shurmur after a 3-13 season. It was a year Apple would like to forget, both on and off the field.

Fantasy owners who step up to the mic and select Saquon Barkley probably won’t be disappointed. As the mercury rises and we inch closer to the open of training camps, our resident fantasy football sickos, Brad Evans and Liz Loza, will profile their favorite booms/busts of every NFL team. After a disastrous 2017, the Giants are poised to rebound in a major way.

Wide receiver Odell Beckham Jr. will continue to be involved in the New York Giants' voluntary offseason program as the team heads into OTAs, according to ESPN's Josina Andersen. "I'm told #Giants WR Odell Beckham Jr. (ankle) will attend voluntary OTA's, per source. The #Giants begin Phase 3 of the offseason conditioning program Monday, May 21st.

The days of lengthy training camp holdouts for draft picks has long since passed (unless you’re Joey Bosa) given the current rookie contract slotting system in place with the current Collective Bargaining Agreement. Just three weeks since the NFL Draft

Saquon Barkley, the uber-talented former Penn State running back the New York Giants selected No. 2 overall in last month's NFL Draft, is built like a statue. He's listed at 6-feet, 233 pounds, and almost half of that looks like it's stored in his legs